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X-WR-CALDESC:Events for Caregivers Alberta
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DTSTART;TZID=America/Edmonton:20251204T180000
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UID:10002227-1764871200-1764880200@www.caregiversalberta.ca
SUMMARY:COMPASS for the Caregiver | Bow Valley\, Alberta | In-Person: November 27–December 18
DESCRIPTION:Dates: Thursdays\, November 27\, December 4\, 11\, & 18Time: 6:00 PM – 8:30 PMLocation: Banff Public Library\, 101 Bear Street \nCaregiving can be rewarding—but it can also be stressful\, isolating\, and overwhelming. The COMPASS for the Caregiver program is designed to help you build the tools and confidence to manage stress\, strengthen relationships\, and care for your own well-being while supporting others. \nThis four-week\, in-person course is facilitated by someone who truly understands the caregiving journey. Each week focuses on a different theme: \nSession Overview\n\n\nSession 1: Being a CaregiverExplore your caregiving role\, identify your strengths and challenges\, and reflect on your sense of self. \n\n\nSession 2: Managing Your StressLearn practical strategies to prevent burnout\, find balance\, and reframe stress in your daily life. \n\n\nSession 3: Balancing RelationshipsImprove communication skills\, ask for help\, and rediscover your identity outside the caregiving role. \n\n\nSession 4: Navigating the SystemBuild confidence in accessing services\, planning ahead\, and reducing uncertainty in your caregiving journey. \n\n\nCourse Fee\nThis course normally carries a value of $300\, but thanks to the generous sponsorship of RAM Projects and Renovations (Banff)\, it is being offered completely free of charge for Bow Valley caregivers. \n(Please review our Group Guidelines before registering.) \n\nYour Facilitator: Anna-Lisa\nAnna-Lisa is a soul-led teacher\, seeker\, and Bow Valley Ambassador for Caregivers Alberta. With a rich background in education\, immigration\, and hospitality across Ontario and Alberta\, she is passionate about creating spaces for healing and transformation. \nAfter navigating her own caregiving journey and profound loss\, Anna-Lisa found Caregivers Alberta in 2022—a discovery that renewed her sense of purpose and connection. She has since facilitated the COMPASS program online and is thrilled to now offer it in person to her home community. \nThis offering is made possible through the heartfelt support of her husband\, Adrian\, and his business partner\, Miko Ramsay\, of RAM Projects and Renovations\, whose sponsorship ensures Bow Valley caregivers can participate at no cost.
URL:https://www.caregiversalberta.ca/calendar-event/compass-for-the-caregiver-bow-valley-alberta-in-person-november-27-december-18/2025-12-04/
LOCATION:Banff Public Library\, 101 Bear Street\, Banff\, Alberta\, T1L 1H3\, Canada
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.caregiversalberta.ca/wp-content/uploads/2025/11/BOW-VALLEY-COMPASS.png
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregiversalberta.ca
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DTSTART;TZID=America/Edmonton:20251210T183000
DTEND;TZID=America/Edmonton:20251210T200000
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CREATED:20250905T213021Z
LAST-MODIFIED:20250905T213021Z
UID:10002059-1765391400-1765396800@www.caregiversalberta.ca
SUMMARY:Caregiver Journaling Circle - Fall Series
DESCRIPTION:Writing is a wonderful way for caregivers to reduce stress and increase coping skills. Through writing your own narrative\, you can record and review your personal experiences. In general\, this allows you to look for common thought patterns\, evaluate their effectiveness\, problem-solve and see things from a new perspective. Journaling helps us gain a greater understanding of our experiences and reclaim our “self.” \nAt each workshop\, we will gather\, share a journaling prompt\, take some personal journaling time\, then re-group to share with one another. \nThis program occurs bi-weekly on Wednesdays\, 6:30 to 8 p.m. \nFALL SESSION DATES \nSeptember 17 \nOctober 1\,15\, 29 \nNovember 12\, 26 \nDecember 10 \nPlease review our Group Guidelines before registering. \nPlease note: Registration is ongoing. You are welcome to join at any point throughout the fall session.
URL:https://www.caregiversalberta.ca/calendar-event/caregiver-journaling-circle-fall-series-2/2025-12-10/
LOCATION:Online
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.caregiversalberta.ca/wp-content/uploads/2025/05/Journaling-Circle-Graphic-2.png
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregiversalberta.ca
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DTSTART;TZID=America/Edmonton:20251211T180000
DTEND;TZID=America/Edmonton:20251211T203000
DTSTAMP:20260430T213522
CREATED:20251103T222353Z
LAST-MODIFIED:20251103T222354Z
UID:10002228-1765476000-1765485000@www.caregiversalberta.ca
SUMMARY:COMPASS for the Caregiver | Bow Valley\, Alberta | In-Person: November 27–December 18
DESCRIPTION:Dates: Thursdays\, November 27\, December 4\, 11\, & 18Time: 6:00 PM – 8:30 PMLocation: Banff Public Library\, 101 Bear Street \nCaregiving can be rewarding—but it can also be stressful\, isolating\, and overwhelming. The COMPASS for the Caregiver program is designed to help you build the tools and confidence to manage stress\, strengthen relationships\, and care for your own well-being while supporting others. \nThis four-week\, in-person course is facilitated by someone who truly understands the caregiving journey. Each week focuses on a different theme: \nSession Overview\n\n\nSession 1: Being a CaregiverExplore your caregiving role\, identify your strengths and challenges\, and reflect on your sense of self. \n\n\nSession 2: Managing Your StressLearn practical strategies to prevent burnout\, find balance\, and reframe stress in your daily life. \n\n\nSession 3: Balancing RelationshipsImprove communication skills\, ask for help\, and rediscover your identity outside the caregiving role. \n\n\nSession 4: Navigating the SystemBuild confidence in accessing services\, planning ahead\, and reducing uncertainty in your caregiving journey. \n\n\nCourse Fee\nThis course normally carries a value of $300\, but thanks to the generous sponsorship of RAM Projects and Renovations (Banff)\, it is being offered completely free of charge for Bow Valley caregivers. \n(Please review our Group Guidelines before registering.) \n\nYour Facilitator: Anna-Lisa\nAnna-Lisa is a soul-led teacher\, seeker\, and Bow Valley Ambassador for Caregivers Alberta. With a rich background in education\, immigration\, and hospitality across Ontario and Alberta\, she is passionate about creating spaces for healing and transformation. \nAfter navigating her own caregiving journey and profound loss\, Anna-Lisa found Caregivers Alberta in 2022—a discovery that renewed her sense of purpose and connection. She has since facilitated the COMPASS program online and is thrilled to now offer it in person to her home community. \nThis offering is made possible through the heartfelt support of her husband\, Adrian\, and his business partner\, Miko Ramsay\, of RAM Projects and Renovations\, whose sponsorship ensures Bow Valley caregivers can participate at no cost.
URL:https://www.caregiversalberta.ca/calendar-event/compass-for-the-caregiver-bow-valley-alberta-in-person-november-27-december-18/2025-12-11/
LOCATION:Banff Public Library\, 101 Bear Street\, Banff\, Alberta\, T1L 1H3\, Canada
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.caregiversalberta.ca/wp-content/uploads/2025/11/BOW-VALLEY-COMPASS.png
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregiversalberta.ca
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DTSTART;TZID=America/Edmonton:20251218T180000
DTEND;TZID=America/Edmonton:20251218T203000
DTSTAMP:20260430T213522
CREATED:20251103T222353Z
LAST-MODIFIED:20251103T222354Z
UID:10002229-1766080800-1766089800@www.caregiversalberta.ca
SUMMARY:COMPASS for the Caregiver | Bow Valley\, Alberta | In-Person: November 27–December 18
DESCRIPTION:Dates: Thursdays\, November 27\, December 4\, 11\, & 18Time: 6:00 PM – 8:30 PMLocation: Banff Public Library\, 101 Bear Street \nCaregiving can be rewarding—but it can also be stressful\, isolating\, and overwhelming. The COMPASS for the Caregiver program is designed to help you build the tools and confidence to manage stress\, strengthen relationships\, and care for your own well-being while supporting others. \nThis four-week\, in-person course is facilitated by someone who truly understands the caregiving journey. Each week focuses on a different theme: \nSession Overview\n\n\nSession 1: Being a CaregiverExplore your caregiving role\, identify your strengths and challenges\, and reflect on your sense of self. \n\n\nSession 2: Managing Your StressLearn practical strategies to prevent burnout\, find balance\, and reframe stress in your daily life. \n\n\nSession 3: Balancing RelationshipsImprove communication skills\, ask for help\, and rediscover your identity outside the caregiving role. \n\n\nSession 4: Navigating the SystemBuild confidence in accessing services\, planning ahead\, and reducing uncertainty in your caregiving journey. \n\n\nCourse Fee\nThis course normally carries a value of $300\, but thanks to the generous sponsorship of RAM Projects and Renovations (Banff)\, it is being offered completely free of charge for Bow Valley caregivers. \n(Please review our Group Guidelines before registering.) \n\nYour Facilitator: Anna-Lisa\nAnna-Lisa is a soul-led teacher\, seeker\, and Bow Valley Ambassador for Caregivers Alberta. With a rich background in education\, immigration\, and hospitality across Ontario and Alberta\, she is passionate about creating spaces for healing and transformation. \nAfter navigating her own caregiving journey and profound loss\, Anna-Lisa found Caregivers Alberta in 2022—a discovery that renewed her sense of purpose and connection. She has since facilitated the COMPASS program online and is thrilled to now offer it in person to her home community. \nThis offering is made possible through the heartfelt support of her husband\, Adrian\, and his business partner\, Miko Ramsay\, of RAM Projects and Renovations\, whose sponsorship ensures Bow Valley caregivers can participate at no cost.
URL:https://www.caregiversalberta.ca/calendar-event/compass-for-the-caregiver-bow-valley-alberta-in-person-november-27-december-18/2025-12-18/
LOCATION:Banff Public Library\, 101 Bear Street\, Banff\, Alberta\, T1L 1H3\, Canada
CATEGORIES:Education
ATTACH;FMTTYPE=image/png:https://www.caregiversalberta.ca/wp-content/uploads/2025/11/BOW-VALLEY-COMPASS.png
ORGANIZER;CN="Caregivers Alberta":MAILTO:programs@caregiversalberta.ca
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