Programs & Events Calendar

Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!

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Self-Care for Caregivers Webinar

May 27, 2020 at 12:00 pm - 1:30 pm


This event is being hosted by Carya Calgary.

Learn strategies for self-care and staying mentally healthy as a caregiver during this challenging time.

Being a caregiver is more difficult than ever right now. In these unprecedented times, practicing self-care and being in tune with your own needs is key to managing the challenging circumstances of the COVID-19 pandemic while taking care of someone else.

In this workshop you will learn about:

• the impact of care-giving on health and wellbeing

• strategies for self-care while managing the needs of the person you are caring for

• how to stay mentally healthy as a caregiver during this difficult time

• creating a plan to maintain self-care practices over time

Empowerment for Caregivers is for individuals who are involved with long‐term care, including those who work with individuals with developmental disabilities, aging parents, sick children, and/or anyone who require personal care on a daily basis.



May 27, 2020
12:00 pm - 1:30 pm
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