Programs & Events Calendar

Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!

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Lemonade Stand – Summer Education Series

July 27 at 10:00 am - 11:30 am

Help, I’m drowning: Managing Caregiver Stress & Burnout

Date: July 27, 2021
Time: 10- 11:30 am
Presented by: Johnna Lowther & Ivana Tisler

Take a closer look at caregiver stress and how it affects your personal well-being. Learn how you can avoid burnout and explore ways to foster resiliency, hope and seek a better balance in care giving.  Additionally, we will learn how to use your breath to navigate stress in your life. The second half of this session we will use Breathwork techniques as a simple, safe, and extremely effective process for experiencing breakthroughs and optimal wellness in your life. This type of Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices.


More about the Lemonade Stand – Summer Education Series

Looking forward to a Sweet Summer? Join the Lemonade Stand Summer Series!

When life gives you lemons, make the best of it!

This summer Caregivers Alberta is sharing the recipe to the perfect ‘Caregiver Lemonade’ with a new series of programs.

The ingredients:
• 8 interactive virtual sessions
• 8 helpings of skills to cope with the stress of the caregiving journey
• 8 measures of tips to learn how to thrive as a caregiver

Sweeten your Caregiver Lemonade to your liking by enrolling in one, two, or all eight sessions—at no cost to you!

Sessions take place Tuesday mornings beginning July through August 2021.

Details

Date:
July 27
Time:
10:00 am - 11:30 am
Event Category:
Register

Organizer

Caregivers Alberta
Phone:
1-877-453-5088
Email:
office@caregiversalberta.ca
View Organizer Website

Venue

Online