Programs & Events Calendar

Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!

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Dream Your Way to Wellness

April 21, 2020 at 1:00 pm - 2:30 pm

Free

Join Jenni Hartt as she shares 8 EASY WAYS to get into a routine for quality sleep!

Do you struggle with quality sleep? I did for years and still do sometimes. Through help from my doctor, research and trial and error, I soon realized that giving myself an environment for quality sleep is one of the best gifts for my physical, emotional and mental health and wellbeing!

Please feel free to bring your questions to this workshop, as I will be happy to answer them.

Caregivers Alberta hosts online workshops through the free platform Zoom. You will have the option to join us online or by phone.

REGISTER

The views, information, or opinions expressed during our online workshops are solely those of the individuals involved and do not necessarily represent those of Caregivers Alberta and its employees.

Details

Date:
April 21, 2020
Time:
1:00 pm - 2:30 pm
Cost:
Free
Event Tags:
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Register

Venue

Online