Programs & Events Calendar
Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!
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Creating Healthy Boundaries
October 31 at 12:00 pm - 1:00 pm
Personal boundaries protect us and our relationships with others by providing healthy ground rules.
But, before we can set boundaries, we must understand what our individual priorities and values are. This lunch ‘n learn is a chance for you to evaluate what you need to be healthy, define your own limits, and asks yourself what’s holding you back.
Learning how to implement boundaries – without guilt – can lead you to living your best life. And, make you an even better caregiver for your care recipients.
Oct. 31, 2023 at 12 to 1 p.m.