Programs & Events Calendar
Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!
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Breathe Away Your Stress (Online Workshop)
November 10, 2020 at 1:00 pm - 2:00 pmFree
Learn how to use your breath to navigate stress in your life. Revelation Breathwork is a transformational process that combines an ancient two-step breathing technique that is accompanied by music to create an incredible physical and spiritual experience.
It is a simple, safe, and extremely effective process for experiencing breakthroughs and optimal wellness in your life. This type of Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices. Most people report it is unlike anything they’ve ever experienced before.