Programs & Events Calendar

Caregivers Alberta offers a mix of educational and respite focused programs each month. These include in-person workshops, online webinars, and the Caregiver Support Community. Please check back regularly or sign up for our monthly newsletter Caregiver Connections to stay up to date!

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Tapping Away Stress (Online Workshop)

October 13 at 1:00 pm - 2:00 pm

Free

Join Caregivers Alberta as we welcome Sandra Griff for a workshop on Emotional Freedom Technique- otherwise known as tapping!

What is tapping? Tapping is a proven way to help reduce stress, pain, fear, and many other troubling emotions.

Who can practice tapping? Tapping is a practice that anyone can use and can be modified for limited mobility or capacity.

How can tapping help? For decades people have used tapping as a way to help treat symptoms related to stress, grief, depression and to promote better self-care. It is also a wonderful technique for calming yourself around others!

How can I learn how to tap? Register for our workshop to learn how you can begin to practice tapping!

LEARN MORE & REGISTER

Details

Date:
October 13
Time:
1:00 pm - 2:00 pm
Cost:
Free
Event Tags:
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Website:
https://www.eventbrite.ca/e/tapping-away-stress-tickets-122738019721

Organizer

Caregivers Alberta
Phone:
1-877-453-5088
Email:
office@caregiversalberta.ca
Website:
www.caregiversalberta.ca

Venue

Online